W5 R3 done 😊: Been dreading this to be honest... - Couch to 5K

Couch to 5K

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W5 R3 done 😊

Pinkshoes profile image
PinkshoesGraduate
β€’13 Replies

Been dreading this to be honest. Not going to pretend it was easy, but everything everyone says is true. You're ready for it and you can do it! The feeling when you've got through the twenty minutes is fantastic. I'm so chuffed and definitely spurred on to finish the last three weeks. Good luck anyone going into week five. You will be fine!!

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Pinkshoes profile image
Pinkshoes
Graduate
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13 Replies
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GoGo_JoJo profile image
GoGo_JoJoGraduate

Well done! Yes, it's the best feeling!! Enjoy that buzz πŸ‘πŸ»πŸ˜

Pinkshoes profile image
PinkshoesGraduate in reply to GoGo_JoJo

Thank you! 😊

Oldgirlruns profile image
OldgirlrunsGraduate

And you should be chuffed Pinkshoes! Well done!

frogplate profile image
frogplate

Congratulations!

I'm planning to do W5R3 tomorrow lunchtime, so thank-you for the confidence boost.

Pinkshoes profile image
PinkshoesGraduate in reply to frogplate

You can do it. Just keep going. Good luck 😊

AlMorr profile image
AlMorrAmbassadorGraduate

You deserve to be very proud of yourself and chuffed Pinkshoes on completing run 3 of week 5, congratulations

Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran. 😊 πŸƒπŸΎ

Pinkshoes profile image
PinkshoesGraduate in reply to AlMorr

Thanks. Yes, I've read about that on the forum. Will remember as I go into week 6.

lauraberne profile image
lauraberne

I have just complete week 5 run 3 and I feel amazing! You should be very proud of yourself

Cat_face profile image
Cat_face

Well done! I’ve got it next. Was going to go today but had a few glasses of wine last night πŸ₯΄ so I think I’ll tackle it tomorrow!

Pinkshoes profile image
PinkshoesGraduate in reply to Cat_face

You'll be just fine tomorrow. Good luck πŸ‘

Joanney69 profile image
Joanney69Graduate

It's such a good feeling isn't it? I thought runner's high was a made up thing! πŸ˜‚

Good luck with the 4 weeks left ☺ πŸƒ πŸ‘

Pinkshoes profile image
PinkshoesGraduate in reply to Joanney69

Thanks Joanney69. Yep, great feeling. Can't wait to get through the full programme now 😊

Wenderwoo profile image
WenderwooGraduate

Well done πŸ‘πŸ˜

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