Decided to change my route to make week 4 tougher and regretted it almost immediately as far more inclines and descents. Made it though and now feeling ready to challenge Week 5 who most people feel is the toughest
Week 4 Completed despite....: Decided to change... - Couch to 5K
Week 4 Completed despite....
Written by
Margatio
Graduate
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3 Replies
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Sadie-runsGraduate
Treat yourself to a flatter route for the next run. 👍😁 I avoided even the slightest incline when I did C25K! (But started to seek them out post graduation in a quest to get stronger.
Don’t even think about whether week 5 is tough or not. Just tell yourself you are tougher! It’s fine. Honest. 😁 Happy running.
I so agree with that! Be kind to yourself and leave inclines for after graduation.
Nice one...thanks
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