Hi folks. Just checking in. My consolidation runs are not going to plan as in I’ve only managed a couple so far. Work has meant being away from home a fair bit recently with tight timetables which would have meant running along unfamiliar dark country lanes on my own which I didn’t fancy but now I’m home the dreaded lurgy is back and my head feels like it’s about to explode😪
It’s lovely reading everyone’s posts and looking forward to getting back out there because it’s so frustrating not being able to run. Even in a couple of weeks (and this cold and cough not withstanding) I feel so much better all round when I’m running and I miss it 😔
So happy running one and all. Can’t wait to be back out there with you 🏃♀️🏃♀️🏃♀️
Written by
Redvic97
Graduate
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Take care and look after yourself. No point in running in the cold with a "cold or chesty cough". Perhaps some stretching or a walk when well wrapped up may help. You will soon be back to full fitness as you have already gone through the process and achieved. 👍
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