Week 4 done and dusted

[TortoiseTrail]

Plodding along through the programme nicely 🐢 week 4 not bad but for some reason found R3 harder ( think I may have started too quickly ) such confidence!

[Wenderwoo Graduate]

Well done! 👍😁

[TortoiseTrail Graduate in reply to Wenderwoo]

Thanks Wenderwoo, I’m loving the support and encouragement 😃

[Mummycav Administrator Graduate]

Hi TortoiseTrail ....Well done on completing week 4, that’s some running you’ve got under your belt now! I think you’ve hit the nail on the head there and set off like a whippet!! Slower than slow remember....we don’t want you to burn yourself out!

[TortoiseTrail Graduate in reply to Mummycav]

I’d love to be a whippet (in running speak of course)

I’ll definitely get back to tortoise pace tomorrow 🐢

[Mummycav Administrator Graduate in reply to TortoiseTrail]

Tortoise pace is good 👍🏻

[AlMorr Ambassador Graduate]

Congratulations on completing week 4, perhaps you ran run 3 a little faster than the previous two, onwards and upwards to week 5.

[TortoiseTrail Graduate in reply to AlMorr]

Thanks for your support AlMorr👍

Looking forward to the next run tomorrow

[Alast]

Well done TortoiseTrail for finishing Week 4. I'l agree with the others that you probably did attack the third run with a bit too much gusto, but that's easily rectified. I reached the same stage as you on Saturday morning, but decided to postpone W5 R1 from Monday because of the storm. All being well I shall go out and try that one in the morning. I've not looked ahead to see what it entails (this time), I'm doing as advised, and trusting the programme, but I have been telling myself since Saturday to make sure I go slowly!

[TortoiseTrail Graduate]

Good luck for tomorrow Alast, lets hope the weather is calm. I’ve had a sneak preview at W5 R1 I’m sure we’ll be 👍

[Speedy60 Graduate]

Some runs are just like that. Chalk it up to experience and move on. The next one is bound to be great.

[TortoiseTrail Graduate in reply to Speedy60]

Hope so, feeling very positive about the programme 👍