Found this run more difficult than the first! Had bad pain in my hips throughout! Did anyone else get this at the start? Could it be that my running technique needs a few tweaks?
Wk1 Run 2 done ✅ : Found this run more difficult... - Couch to 5K
Wk1 Run 2 done ✅
![JLR321 profile image](https://images.hu-production.be/avatars/b0a1f262c90dfe697387a5c6206b7a0d_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_edf7e9be947c4e81901a80bb498728f8_637170182312304000.jpg)
Written by
![JLR321 profile image](https://images.hu-production.be/avatars/b0a1f262c90dfe697387a5c6206b7a0d_small@2x_100x100.jpg)
JLR321
To view profiles and participate in discussions please or .
3 Replies
•
We are in same boat
![dieOR5k profile image](https://images.hu-production.be/avatars/2de25509c4ad5d96ff60a1d5350bff81_small@2x_100x100.jpg)
dieOR5kGraduate
Everything hurts in week 1, and 2, and... JLR the universal advice I received as a new runner is slow down, read the faqs, and slow down 😉. Good luck on your adventure. Link to faqs: healthunlocked.com/couchto5...
Not what you're looking for?
You may also like...
Wk1 run 2 done!
Not gonna lie, I thought it would be worse as my shins ache from Sunday but I think it was a bit...
Wk1 Run 2
Really new to this program but so far so good - could do with some advice on how to manage my...
Wk1 run 2
Ok so I'm trying to get motivated! Whoever said getting your trainers on was the hardest part.........
WK1 run 2
Feel it a bit today but still pleased with myself and going to keep it up
Wk1 run 3 done
Wk 1 all completed. Just. Anyone give advice on a reasonably priced trainer with good arch support...