Found this run more difficult than the first! Had bad pain in my hips throughout! Did anyone else get this at the start? Could it be that my running technique needs a few tweaks?
Wk1 Run 2 done ✅ : Found this run more difficult... - Couch to 5K
Wk1 Run 2 done ✅
Written by
JLR321
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3 Replies
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We are in same boat
dieOR5kGraduate
Everything hurts in week 1, and 2, and... JLR the universal advice I received as a new runner is slow down, read the faqs, and slow down 😉. Good luck on your adventure. Link to faqs: healthunlocked.com/couchto5...
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