WK1 run 2

[Neverrunbefore64]

Feel it a bit today but still pleased with myself and going to keep it up

[reetm]

Well done and keep it up!

[Hidden]

That's really great, well done to you. I reckon the week 1 runs are amongst the hardest as you're coming in from nothing, and there are so many of them! It's quite the mental battle as well, but if you're off the starting blocks then you're doing great. Don't worry about speed or distance, it's actually time that counts.

I look forward to seeing your progress!

[Neverrunbefore64 Graduate in reply to Hidden]

Thanks that's very encouraging

[JoJo_Belle]

I'm on run 2 as well. I've been dreading it all day and nearly made my excuses but I've just done it. We can do this!

[Neverrunbefore64 Graduate in reply to JoJo_Belle]

Yes we can I'm overweight and 64 and I'm determined. We'll do it together. Next run Thursday

[Oldfloss Administrator Graduate in reply to Neverrunbefore64]

Well done

[CG12]

Im on wk 1 run 2 today too and i am making excuses not to do it! I know after i finish i’ll feel good but my muscles are still sore from my last run!

[Hidden]

Well done all you week1 ers. You have jumped off the couch and out the door- A great adventure awaits. This programme is amazing and will change your life, if you let it

[Hidden]

Well done!!

[Oldfloss Administrator Graduate]

Well done..hold that feeling and move on slowly and steadily