Way out of comfort zone. But did it. Beautiful morning. Give me a cuppa!
First run done: Way out of comfort zone. But did... - Couch to 5K
First run done
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Couch2
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5 Replies
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GrannyhugsGraduate
Well done the first is often the hardest. Just go out and do the same thing next time. Happy running
Sadie-runsGraduate
Good work! Just take it nice and slow, and soon enough you will find your running comfort zone. 😁
MartinKHGraduate
Well done, the first steps on a great journey.
You’ve earned that cuppa 👍
Keep it up. Slow and steady does it.
WenderwooGraduate
Probably a bit late, but well done ☕️
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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