Wk4 R2 repeat

[DaisyCL]

I did it!! Ran all of it in the right places-it wasn’t easy but feeling accomplished this morning! Am going to repeat r3 On Sunday before moving up to wk5!🙌🏻🙏😁

[RunningMigster Graduate]

Yay.... well done. You are really good great. So happy to hear the excitement in your post!

[DaisyCL in reply to RunningMigster]

Being in here really helps. I make it part of my run, once back I have to post how it went, almost holding myself to account and everyone is so supportive with great tips and advise AND encouragement when it seems so far out of reach!! Thank you!

[RunningMigster Graduate in reply to DaisyCL]

That's exactly what I used to do. It really does make a difference! Just that added little incentive 🙂

[Teener2]

Well done for sticking with it!

[Pepper55 Graduate]

Well done! It’s great to read your enthusiasm and achievement 😊 - it really helps motivate me as I go for my final week 1 run this morning. Week 4 feels a long way off to me right now!..

[DaisyCL in reply to Pepper55]

Keep going, some days are harder than others. I am repeating week 4 as I hurt my back and wanted to be sure I was ready, I have learnt go at the pace that’s right for you and it’s ok to repeat a run or a week! Keep going- I would never thought I would want to go running but I prefer run days to no run days now!!😊😳

[Pepper55 Graduate in reply to DaisyCL]

😄thanks for sharing your advice and experience. Great the app allows you to repeat!! Good luck with the rest of your runs. 😄

[Grannyhugs Graduate]

Great to hold yourself to account by posting, also too look back and see your magnificent progress. Believe in yourself and enjoy week 5 next week. Happy running

[Wenderwoo Graduate]

Well done 😁

[Jogunlikely Graduate]

Fantastic, well done you 👏👏💪🏃‍♀️