Week 4

[Sammie1968]

Just completed run 1 of week 4 ....I'm.not the best or fastest runner but I'm trying my best and I'm proud of my self especially after a 12 hour working shift ..when all I wanted .to do is curl up in sofa ....

[Roxy71 Graduate]

Well done Sammie especially after a 12 hour shift keep going....

[Sammie1968 in reply to Roxy71]

Thx

[Smudgersmith66 Graduate]

Well done you....keep going your doing great...

[Sammie1968 in reply to Smudgersmith66]

Thx

[Wenderwoo Graduate]

Yes, very well done, especially after a long shift 👍😁

[Sammie1968 in reply to Wenderwoo]

Was a busy day I was on 2 minds about going but did it

[AlMorr Ambassador Graduate]

Magnificent that after a 12 hour long shift you ran run 1 of week 4, congratulations, NOW you can curl up in the sofa and watch whatever, after a well deserved day or two days rest you can run, run 2 of week 4.

[Sammie1968 in reply to AlMorr]

Thx yes I'm.in my pjs was tv ready for my nx 12 hour day at work lol

[AlMorr Ambassador Graduate in reply to Sammie1968]

It seems to me that 12 hour shifts are becoming the norm, just a pity, if they were shorter it would mean you could have more time for running.

[Sammie1968 in reply to AlMorr]

I do 4 then im off for 3 days so not so bad...

[AlMorr Ambassador Graduate in reply to Sammie1968]

👍

[Allbarron Graduate]

Well done! The getting out there is often harder than the run! Stick with it🏃

[Sammie1968 in reply to Allbarron]

Yes but no pain no gain lol

[Roxdog Graduate]

You should be very proud!

[Sammie1968 in reply to Roxdog]

Thx hope u ok x

[Comfortnotspeed]

Well done! That takes some mega motivation. I hope you’re feeling proud of yourself 👍