I completed my first run of week 2 this morning!! I had to take a break for just over a week due to a nasty sore throat and feeling run down. This was just after completing week one, so this was really frustrating for me. Anyway, I repeated a week one run a couple of days ago and thought I'd have a go at week two this morning. I was fully expecting to have to revert to week one! Can't believe I managed it! I'm about 4 stone overweight and previously did zero exercise, so a massive achievement for me! π
Back on the C25K wagon and it feels great! - Couch to 5K
Back on the C25K wagon and it feels great!
Written by
LanaDelRayofSunshine
To view profiles and participate in discussions please or .
5 Replies
β’
Polly2810Graduate
Well done you!!! Keep going...says she still only on last run of wk 2!!π€£ we can do this!!
in reply to Polly2810
Go go go the pair of you, isn't it amazing how little steps lead to such great feelings. Brilliantly done and hope you both enjoy your next runs out
OldflossAdministratorGraduate
Slow, steady and go you! Very well done on this journey!
Keep posting and just take care of yourself... Keep posting too please?
Thanks for all the positive words and encouragement everyone. Really looking forward to my next 'run' - never thought I'd hear myself say that!!
Great to see you back, Anna! I can imagine how frustrating that was. Well done picking up again!π
Not what you're looking for?
You may also like...
Back on the wagon & a new PB
few 10k runs I kind of lost interest / motivation & didn't find the time to run for 2 weeks. On...
Time to get back on the wagon!
in the way of my running and so I've been very naughty and not run much (1 x 2.5k run in a month!)...
Back on the (running) wagon
edible and, of course, drinkable, today I went out running. And gosh, was I slow. Garmin couldn't...
It feels great to be back!!!
Early morning runs are the best whatever you do. I have the most energy and now Im set up for the...
Back on the running wagon tonight... ππ»ββοΈ
to walking/running intervals. I had originally got to week 8, comfortably managed some week 7 25...