Back on the C25K wagon and it feels great! - Couch to 5K

Couch to 5K

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Back on the C25K wagon and it feels great!

LanaDelRayofSunshine profile image
β€’5 Replies

I completed my first run of week 2 this morning!! I had to take a break for just over a week due to a nasty sore throat and feeling run down. This was just after completing week one, so this was really frustrating for me. Anyway, I repeated a week one run a couple of days ago and thought I'd have a go at week two this morning. I was fully expecting to have to revert to week one! Can't believe I managed it! I'm about 4 stone overweight and previously did zero exercise, so a massive achievement for me! 😊

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LanaDelRayofSunshine profile image
LanaDelRayofSunshine
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5 Replies
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Polly2810 profile image
Polly2810Graduate

Well done you!!! Keep going...says she still only on last run of wk 2!!🀣 we can do this!!

β€’ in reply toPolly2810

Go go go the pair of you, isn't it amazing how little steps lead to such great feelings. Brilliantly done and hope you both enjoy your next runs out

Oldfloss profile image
OldflossAdministratorGraduate

Slow, steady and go you! Very well done on this journey!

Keep posting and just take care of yourself... :) Keep posting too please?

Thanks for all the positive words and encouragement everyone. Really looking forward to my next 'run' - never thought I'd hear myself say that!!

Blue-Jay profile image
Blue-Jay

Great to see you back, Anna! I can imagine how frustrating that was. Well done picking up again!πŸ‘

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