8k 😅🎊🎉

[Womangolfer]

Well as promised I did my 8k run today! Perhaps I should have picked a less hilly route! It was hard but I am very pleased to have done it. 54 minutes 20 seconds so pleased with my time too. Next week onwards for the next month will be tricky as on holiday 😀.

[Wenderwoo Graduate]

Excellent, as ever 😁

[Womangolfer Graduate in reply to Wenderwoo]

Thank you Wenderwoo.

[Jazzyrunner Graduate]

That’s fantastic, well done! Sounds like you’re at the same place on Ju-Ju’s plan as me - I’ve got an 8k this weekend. Actually a bit nervous 😬 I’m impressed you’re doing it with hills too 😵👏🏻

[Womangolfer Graduate in reply to Jazzyrunner]

Good luck with your 8k. I’m sure you will do great. We only have hills round here unfortunately!

[Jazzyrunner Graduate in reply to Womangolfer]

Well I guess this time last week I didn’t believe I could do 7k! 😁

Must be tough then - but your legs will be so strong! 😵👏🏻

[Buddy34 Graduate]

A 5k pb and an 8k this week , you're on a roll. Enjoy your holiday.

Congratulations 😊😊👏👏👏👏👏

[Womangolfer Graduate in reply to Buddy34]

Thank you Buddy34. Bit nervous about holiday running as not sure where I’ll be able to go. Might not be able to go as far, especially after a game of golf.

[Buddy34 Graduate in reply to Womangolfer]

Has your hotel got a gym?

[Womangolfer Graduate in reply to Buddy34]

No staying in a house for the month. I am sure I will find some trails.

[Buddy34 Graduate in reply to Womangolfer]

Yes, and I'm sure it will be lovely😊

[Grannyhugs Graduate]

Great effort and fab time. Enjoy holiday. Happy running

[Womangolfer Graduate in reply to Grannyhugs]

Thank you.

[RunningMigster Graduate]

Wow, wow, wow.... 35 minutes is my absolute limit at the moment.

Though you may have just spurred me on to try a little longer today!

[Womangolfer Graduate in reply to RunningMigster]

If I can do it I am sure you can 🤣. Let me know how you get on.

[RunningMigster Graduate in reply to Womangolfer]

RunKeeper had me at 40 minutes and just over 6k. Very happy boy this morning 😃

[Womangolfer Graduate in reply to RunningMigster]

Well done that is great time.