Did my second run this morning was definitely better than first as I took it a bit slower so didn’t feel like I was going to keel over 😀 roll on run 3.
Week 1 run 2: Did my second run this morning was... - Couch to 5K
Week 1 run 2
Written by
Katvm
To view profiles and participate in discussions please or .
5 Replies
•
OldflossAdministratorGraduate
Slow and steady is the mantra.... you get stronger with each and every run.... trust the plan.. believe in yourself and on you go!
Sadie-runsGraduate
Good work! Slow is GOOD! Builds stamina and ensures you can finish the run. 👍 Enjoy the journey ... it is amazing how well this plan works! I have been running for 2.5 years now, since completing C25K, and LOVE IT! Couldn’t run for barely 30 seconds when I started, now cannot seem to stop! 😂
Thanks that gives me confidence 👍
I find it sooooo good for my depression. Keep going! You’re doing really well!! X
Katvm• in reply to
Thanks ❤️
Not what you're looking for?
You may also like...
Week 1, run 2
Well the 2nd run was definitely easier than the 1st.
Apart from getting locked in the car park...
Week 2 run 1
Just completed wk2 run 1 and was dreading it! First 2 runs seemed fine on 3rd run a car soaked us...
Week 1 Run 2
Second run is done!
It was a little harder today cos I had a bit of a headache, and I also got...
Week 1 Run 2
OMG!! That was so hard!!
I went over to the field because I knew it would be empty and started off...
Week 1 run 2
I have just completed the 2nd run (slow jog) and I know it’s only early days and although I ache (a...
Week 1 Run 2 
Week 2. Run 1.
Week 1 - Run 2
Week 1 run 2
Week 2, run 1
