R3w3 first outdoor run

[Islaeve]

Feeling real proud of myself for venturing outdoors this morning. I been running on treadmill so far and I can’t believe how much quicker the time went outside probably the change of scenery I suppose its better than looking at a wall lol. I had 2 weeks off the program and was supposed to do w4 r1 but thought I best back track to get back into it. Looking forward to start of week 4 Friday now. 🏃‍♀️

[Roxdog Graduate]

Well done. I only moved outside from the treadmill in the gym after week 3. It is different but like you, it is more interesting! I will still use the treadmill now and then, but it is great to get outside isn't it.

[Jerichomile Graduate]

That’s great to hear! It’s adds a whole new level of interest for sure, enjoy your outdoor running👏👏

[RunningMigster Graduate]

Good for you. Cant beat outdoor running.

Good luck with week four. I'm sure you'll nail it

Mig

[Speedy60 Graduate]

Good for you 👏.

I love running outdoors, hate the dreadmill.

[Redvic97 Graduate]

Well done on getting outside 👍🏻

[Maz1234 Graduate]

Congrats on getting outside 1st time for running it took me a long time to get outside and I much prefer it now.