First outdoor run done, in the sun

[Viv49]

Well, I did it - first outdoor run done. Decided not to track it on the app, so just went with what I felt comfortable with. Found it strange at first to find the right pace, so ran a bit / then walked a bit. Found giving myself points to aim for in the distance helped me get into a pace that worked. I was out for 25 mins in total and ran the last 15 mins without stopping (enxtendi g the points to run too, when I felt I could keep going) and even jogged on the spot when I needed to cross a main road! Feeling proud of myself! I am back on the treadmilll Tues and Thurs evenings night to repeat W6 runs. Sunday I plan another run outside 😍🏃‍♀️

[Pianism Graduate]

Well done Viv. Did you enjoy the outdoors? I've done all my running outside and can't imagine doing this on a treadmill but, equally, I've never tried it so I don't know.

[Viv49 Graduate in reply to Pianism]

I did enjoy it,thanks! Well done on your graduation too 👏🎉🏆🥇

[Pianism Graduate in reply to Viv49]

Thank you

[Viv49 Graduate in reply to Pianism]

2nd run done outside tonight (Tues 19.03.19) - W7R2 nailed it ❤️🏃‍♀️🎉

Not going back to treadmill now, it's much better outdoors!

[Pianism Graduate in reply to Viv49]

Until it's -1 and sleeting lol. Hopefully we'll have some better weather soon.

[UnfitNoMore Graduate]

Welcome to the great outdoors... and well done on finding some sun today... we’ve had rain, hail, more rain and then some sun... I timed my run perfectly to coincide with the hailstorm 😂

Great, and sensible, running!

[Viv49 Graduate in reply to UnfitNoMore]

2nd run done outside tonight (Tues 19.03.19) - W7R2 nailed it ❤️🏃‍♀️🎉

Not going back to treadmill now, it's much better outdoors!

[UnfitNoMore Graduate in reply to Viv49]

It certainly is... well done... and you’re just in time to see spring arriving all around you on each run.

[Bluebirds Graduate]

I’m on W8R1 and have done all my running on the treadmill. Having the tv on helps keep the boredom away and the weather has been really bad😕