Week 3

[Sammie1968]

Just finished week 3 run 1 took a diffrent route I'm still.amazed ive got to this Week especially after a 10 hour work shift lol..I'm.determined to get to Week 9 ....proud of myself ...

[AlMorr Ambassador Graduate]

You do have a positive attitude, to go out and run, run 1 of week 3 after a 10 hour shift is amazing, you should be very proud of yourself, onwards and upwards to that goal of run 3 of week 9, for you that will be in about 6 weeks, however, you can repeat any runs or week's if you wish to, good luck. 👍 🏃🏾

[Sammie1968 in reply to AlMorr]

Thx

[Smudgersmith66 Graduate]

Well done you..... my runs in the morning after a night shift.... be plodding around the streets at about 5.30... wish me luck lol

[Sammie1968 in reply to Smudgersmith66]

Thx

[Joanney69 Graduate]

Well done 😊

I find running after work a great way to get rid of any stress from the day & it gives me energy rather than using it all up - strange but true 😁

You should be proud - keep it up ☺️

[Sammie1968 in reply to Joanney69]

Thx

[D48P Graduate]

Well done 👍🏻

[Sammie1968 in reply to D48P]

Thx

[Splasher99]

How do you find the energy to run after work?!?! All I want to do is get home and get my PJ’s on. Well done!

[Sammie1968 in reply to Splasher99]

Think I need it after the say I have sometimes lol

[Wenderwoo Graduate]

You should be proud, well done 👍😁

[Sammie1968 in reply to Wenderwoo]

Thx