Lovely Sunday ☀️❄️: Just completed first run of... - Couch to 5K

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Lovely Sunday ☀️❄️

sarah65 profile image
8 Replies

Just completed first run of week 2 - so cold in South Wales this morning, I was looking forward to the 90 seconds of running to get warm 🥶Very icy too so be careful if you’re running on pavements like me. Happy Sunday running everyone 😁 looking forward to a cold but sunny day and to breakfast🍴 !

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sarah65
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8 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Thanks for the warning of ice Sarah65, you were out 'bright' and early this morning in the dark, well done on completing run 1 of week 2, today is a busy day for me, this morning I will be going a 12 K walk and in the afternoon I will be out a run, I will be careful regarding any icy patches.

sarah65 profile image
sarah65 in reply toAlMorr

Thanks AlMorr, sounds like you’ve got a very active today planned. Hope the sun is shining where you are. I love these cold sunny days.

AlMorr profile image
AlMorrAmbassadorGraduate in reply tosarah65

It is a clear frosty morning where I am in Scotland -3C, the sun rises just after half past 8, once it does I will wrap up and go that walk.

sarah65 profile image
sarah65 in reply toAlMorr

Thank you I did! 😊

sarah65 profile image
sarah65 in reply toAlMorr

Have a lovely day 😊

AlMorr profile image
AlMorrAmbassadorGraduate in reply tosarah65

👍 🚶 🏃🏾

Jell6 profile image
Jell6Graduate

Well done for getting out today Sarah, it's a bit foggy here, so I have rescheduled for tomorrow.

Hope you enjoyed your breakfast 🥐🍳

Katie3456 profile image
Katie3456

Just got back from my last run of week 2. Probably my least favourite to date, but am putting it down to the weather. Couldn’t get into any real rhythm as feet kept slipping on the icy pavements. But it’s done and I felt like I could keep going at the end of the last run so here’s to next week! Stay safe out there runners!

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