rfl Sunday

I signed up for rfl this Sunday a few months ago to run with my daughter - she's at uni and had just joined a gym. I have been training and got a pb of 31:04 for 5k. My problem is that she hasn't had time to train and is thinking of walking. I was so looking forward to running my first race. I will have to walk with her. I suppose I will finish a normal colour and not 'glowing'!


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

7 Replies

oldest β€’ newest
  • Run! She'll understand.

  • RFL is so much fun she'll find plenty of people going at her pace and I'm sure she'll be very proud when she sees you running off into the distance!

  • I too think you should 'go for it' (classic Laura phrase). Bet she'll love watching you ace it!

  • Middlesbrough? I'll be there :)

  • Yes it is, it's meant to be wet all day !

  • Yup - light rain according to the met office app. However I will settle for light rain and 14 degrees over sunny and 20 anyday!

  • I agree with you. We haven't really had the heat up here yet. Good luck on Sunday 😊

You may also like...