rfl Sunday: I signed up for rfl this Sunday a... - Couch to 5K

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rfl Sunday

7 Replies

I signed up for rfl this Sunday a few months ago to run with my daughter - she's at uni and had just joined a gym. I have been training and got a pb of 31:04 for 5k. My problem is that she hasn't had time to train and is thinking of walking. I was so looking forward to running my first race. I will have to walk with her. I suppose I will finish a normal colour and not 'glowing'!

7 Replies
Keep_on_going profile image
Keep_on_goingGraduate

Run! She'll understand.

Rolyat_Adnama profile image
Rolyat_AdnamaGraduate

RFL is so much fun she'll find plenty of people going at her pace and I'm sure she'll be very proud when she sees you running off into the distance!

Prune profile image
Prune

I too think you should 'go for it' (classic Laura phrase). Bet she'll love watching you ace it!

Pen11 profile image
Pen11Graduate

Middlesbrough? I'll be there :)

in reply to Pen11

Yes it is, it's meant to be wet all day !

Pen11 profile image
Pen11Graduate in reply to

Yup - light rain according to the met office app. However I will settle for light rain and 14 degrees over sunny and 20 anyday!

in reply to Pen11

I agree with you. We haven't really had the heat up here yet. Good luck on Sunday 😊

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