Week 1 Run 2

[JonnyBeGood]

So far so good, really enjoying it at the moment, early days though lol!

[IannodaTruffe Mentor]

Welcome to the forum and well done on

getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[JonnyBeGood Graduate in reply to IannodaTruffe]

Thank you

[Speedy60 Graduate]

Welcome aboard. Good decision 👍

[JonnyBeGood Graduate in reply to Speedy60]

Thanks Speedy

[RubyFlame01]

Well done! I’m a newbie too so good luck!

[JonnyBeGood Graduate in reply to RubyFlame01]

Thanks Ruby, good luck to you too!

[HobbitRob Graduate]

I loved my first week, it felt amazing

[JonnyBeGood Graduate]

I know I’ve only ran twice so far but both times when I finished I’ve felt really invigorated, I hope it carries on 😁