Week 1 - Run 2 ✅: Well, that was a lot easier... - Couch to 5K

Couch to 5K

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Week 1 - Run 2 ✅

JG94 profile image
JG94
13 Replies

Well, that was a lot easier that time round. I felt like I could go round again! Maybe week 2 doesn’t look so scary after all!

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JG94 profile image
JG94
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13 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Just keep it slow and steady and know that you are ready for each and every single run:) Well done!

JG94 profile image
JG94 in reply to Oldfloss

Thanks Oldfloss, I was given this advice for run one and it really does help. I’m not keeping the run too slow either so I feel proud of myself once I complete. I hope your running is going well!

Oldfloss profile image
OldflossAdministratorGraduate in reply to JG94

Well done you.. yes.. thanks... I am back on track for my HM in March.... although the weather seems to be making it harder... !

JG94 profile image
JG94 in reply to Oldfloss

Half Marathon! That’s some feat! Well done 👍

Oldfloss profile image
OldflossAdministratorGraduate in reply to JG94

Well... it is my first one and I only decided to do it, just to experience the whole thing... as I am very, very much a lone runner... it will be a couple of weeks before my 69th Birthday!

When I Graduated from C25K in 2015... I was never going to run any further than 5K.. ha ha...!!! It just evolved over the years... :) Be warned.. :)

The biggest worry for me is the number of folk involved... I mostly run fields and trails, weather permitting... and the only company there... is the wildlife:)

IannodaTruffe profile image
IannodaTruffeMentor

Well done.

Don't underestimate the effect of impact on your body.

Stick to the plan, observe the rest days and you will be fine.

JG94 profile image
JG94 in reply to IannodaTruffe

Thanks IannodaTruffe, I’ll make sure I observe the rest days.

Jamesboy12 profile image
Jamesboy12

That's good to hear I'm doing Run 2 tomorrow, I can't wait 🏃🏃

JG94 profile image
JG94 in reply to Jamesboy12

You’ll be fine, keep persevering if it starts to get tough!

UnfitNoMore profile image
UnfitNoMoreGraduate

Great run. Easier ones are so much more fun... week 2 isn’t scary, if it could it would run away from you. Enjoy closing out the hardest week in your next run.

JG94 profile image
JG94 in reply to UnfitNoMore

Well if week 1 is the hardest week then I’m in for a good time. It didn’t seem as hard as I thought it would.

Jundal profile image
JundalGraduate

The only scary run is week ten run one. That ones terrifying!

JG94 profile image
JG94 in reply to Jundal

Hopefully by then I’ll be fit enough to look at that run 😂

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