Sorry I've not been around these last few days to support and encourage. It's been a bit manic and chaotic both at home and work. Not so bad that I couldn't run though 😉.
So what have I been learning?
1/ My brain cant be wired quite right - I was watching the rain lashing against the windows on the cold dark evening that was Monday. All I wanted to do was get out and run. I absolutely love running in those conditions. That cant be normal can it? How on earth will I manage on a warm summer day? Anyway it was a rest day, so no running. Instead I stayed home and looked after my faulty dog.
2/ I missed Brian - for those who have joined the gang recently, Brian is the name I give to my nemesis. A long steep hill that takes up the last 10 minutes of my run. I decided I needed to make friends with the hill and so gave it a name healthunlocked.com/couchto5... But once I graduated, I changed to a new route with a long downhill finish.
Well, tonight i went and paid Brian a visit. And you know what, I really missed my old mate. The new route is easier, but it's too busy. Too many cars and too many people. So I think from now on, I'm going back to my old secluded, solitary route.
3/ The Fitbit Charge 3 is tough - now I know that you can wear the Fitbit Charge 3 when you go swimming, but you can take it for a spin too! No, I dont mean a spin class, I mean it can survive a 30 degree wash in a Hotpoint washing machine! How that happened, I have no idea
Well, thats all for now. Back to chaos and faulty dog.
Happy running everybody. And embrace that rain. You're only going to get in the shower afterwards anyway 😄