Week 7 run 2 part 2: Well week 7 has proved a... - Couch to 5K

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Week 7 run 2 part 2

Clawdia profile image
ClawdiaGraduate
11 Replies

Well week 7 has proved a struggle. I tried to run last Thursday but only managed 10 minutes as my legs felt like lead and I was light headed too. I was supposed to go on Sunday, but I didn’t even attempt it. So, tonight during the storm, with rain sheeting down I managed to finally finish run 2. I’m so pleased with myself. I thought I’d hit a run block, but turns out I needn’t have worried. Hurrah!

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Clawdia profile image
Clawdia
Graduate
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11 Replies
Wenderwoo profile image
WenderwooGraduate

Well done on the run, and for persevering 😁

Clawdia profile image
ClawdiaGraduate in reply toWenderwoo

Thank you. I constantly feel I’m waging a battle against slobbing at home and going out for a run.

But I am determined to graduate so that focal point is really helping!

Wenderwoo profile image
WenderwooGraduate in reply toClawdia

Sounds like me! But I do enjoy this once I get out there 😁

Chris--B profile image
Chris--BGraduate

Well done

Clawdia profile image
ClawdiaGraduate in reply toChris--B

Thank you! It’s nice to have such support here.

Redvic97 profile image
Redvic97Graduate

Well done. Onwards towards W8. Grit and determination a large part of this 😊

Clawdia profile image
ClawdiaGraduate in reply toRedvic97

You are so right. Positive mental attitude is definitely the way and that can be so hard!

Hazel10 profile image
Hazel10Graduate

Fantastic! Sometimes, you just have a bad day - who cares, one bad run after 20 good runs - whoop whoop! 🥳

Clawdia profile image
ClawdiaGraduate in reply toHazel10

Aw Thanks. I got to that stage where I really wasn’t looking forward to it. But determination won over laziness in the end!

IannodaTruffe profile image
IannodaTruffeMentor

Well done.

Those symptoms could be signs of insufficient hydration.

Runners need to drink 2-3 litres each and every day, whether running or not.

Clawdia profile image
ClawdiaGraduate in reply toIannodaTruffe

You know that’s exactly what it was. I had an all day meeting at a customers site with only a sandwich and a cup of coffee drying the day. I didn’t want to eat before the run, but I should’ve at least swigged a load of water. I’ll take a water bottle next time I go on site.

Thanks for the help.

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