Well week 7 has proved a struggle. I tried to run last Thursday but only managed 10 minutes as my legs felt like lead and I was light headed too. I was supposed to go on Sunday, but I didn’t even attempt it. So, tonight during the storm, with rain sheeting down I managed to finally finish run 2. I’m so pleased with myself. I thought I’d hit a run block, but turns out I needn’t have worried. Hurrah!
Week 7 run 2 part 2: Well week 7 has proved a... - Couch to 5K
Week 7 run 2 part 2
ClawdiaGraduate
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Clawdia
Graduate
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11 Replies
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WenderwooGraduate
Well done on the run, and for persevering 😁
Thank you. I constantly feel I’m waging a battle against slobbing at home and going out for a run.
But I am determined to graduate so that focal point is really helping!
Chris--BGraduate
Well done
Redvic97Graduate
Well done. Onwards towards W8. Grit and determination a large part of this 😊
Hazel10Graduate
Fantastic! Sometimes, you just have a bad day - who cares, one bad run after 20 good runs - whoop whoop! 🥳
IannodaTruffeMentor
Well done.
Those symptoms could be signs of insufficient hydration.
Runners need to drink 2-3 litres each and every day, whether running or not.
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