Heart rate down 5bpm. Seem to have covered less distance but must have finished closer to home as I ended up doing a 7min cool down walk on Monday and only did 5 and a half tonight so putting it down to that.
Week 1, Run 2: Heart rate down 5bpm. Seem to... - Couch to 5K
Week 1, Run 2
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Getfit2020
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RunningMigsterGraduate
Good work! Run 3 will feel even easier.
Dont get carried away with speed though 
Mig
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