I have just completed my first run today I did find it difficult but enjoyable and am determined to get to the 5k. 🤞
First run done : I have just completed my first... - Couch to 5K
First run done
Written by
Benno1
To view profiles and participate in discussions please or .
6 Replies
•
Brilliant! Well done on making a start. The first step is always the hardest.
At the end of this week you will be 1/9 of your way to your goal.
Go steady and slow.
Kimba66• in reply to
I’ve just completed week one run 2 after doing circuit class yesterday, feeling good now though
AnyUserGraduate
Well done! 👍🏃🏽🏃♂️🏃🏾♂️🏃🏻♀️
IannodaTruffeMentor
Welcome to the forum and well done
getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
SueAppleRunGraduate
Well done
ButtercupKidGraduate
Good work there ⭐️ Keep it slow and steady. You can do this !
Not what you're looking for?
You may also like...
First run done!!
Hello all! I am very excited to say I have begun my journey to reach 5k! I completed my first run...
First Run Done!
Hi everyone!
I have been following this forum and really enjoyed reading all of your stories about...
First run done
After feeling really nervous, making various excuses, a stone heavier, two years older and unfit, I...
First run done!!
I just wanted to post to say I’ve just finished my first run, W1R1, and I feel amazing! I found...
First run, DONE!
I finally got out there and did it! None of my friends could make it and it was raining, so I was...
First run done 😁😁😁
First Run Done!!!
First run done!
First run done!
First run done!!! 💪🏼
