Inspiration

[Running_Freely]

Starting to use the ‘Coach to 5K’ app. Experiencing many people and posts that encourage myself and I’m sure many others to go for it. Try your best and don’t give up....

Believe in yourself always!

[Speedy60 Graduate]

You've made a good decision. Go for it and keep us posted on your progress.

[Running_Freely in reply to Speedy60]

Thank you for your response and I guarantee I’ll keep on posting 🤍

[Carolineross]

I started last week. Just done my first day of week two today. Did anyone do more than the 3 runs I’ve the week? I did 5 of the week 1 runs, I didn’t want to die once moving up to week 2 😂 I managed day 1 of week 2 easily so feeling very pleased! How’s everyone finding it?

[Running_Freely in reply to Carolineross]

You sound very energetic. I have just started today on half of the first run (week 1, run 1) as I’m just getting back into running, will carry it on tomorrow though 😂 glad you’re prepared, keep it going and you’ll achieve many things. Hope your finding it okay...🤍

[Carolineross in reply to Running_Freely]

Thank you! Im looking forward to the proud feeling when I can run the whole half hour.

[Running_Freely in reply to Carolineross]

Great feeling after wards!! A change of emotion through out the journey.... and a gorg feeling of being fresh afterwards... good luck 🤍