Inspiration

[GRoy]

On the 3rd March I decided to give the couch to 5k a go. As an overweight 48 year old I couldn’t run for a minute without stopping. Fast forward 3 months and today I’ve not only completed the couch to 5k but ran my first 10k today running for well over an hour without stopping.

[Thecko Graduate]

Awesome! Well done 😊

[Keepcalm-keepsmiling Graduate]

Wow - that is amazing!! Well done 🎊🍾🎊🍾

[Pencoed18 Graduate]

Wow well done

[Jay66UK Graduate]

This is where I’m hoping to be. Well done!

[GRoy Graduate in reply to Jay66UK]

If I can do it you can also

[Hotfoot365]

Great work 💥💥. Although I’m only on week 6 I’ve booked in for a 10k in October as a target

[BaddieThePirate Graduate in reply to Hotfoot365]

That's confidence for you!

[Hotfoot365 in reply to BaddieThePirate]

May be stupidity!

[GRoy Graduate in reply to Hotfoot365]

You will do it no problem

[BaddieThePirate Graduate]

Wow, is an hour even possible? Goodness. Unimaginable, but I'm looking forward to 5 minutes. Well done you!

[GRoy Graduate in reply to BaddieThePirate]

Baddie. I was the same I could not imagine running for 5 mins. Now look at me 3 months later

[BaddieThePirate Graduate in reply to GRoy]

I did 20 mins yesterday!!'

[GRoy Graduate in reply to BaddieThePirate]

Well done 👍

[Flowell Graduate]

Thanks for posting that for those of us coming up far far behind you!