I've done it. Whoop: I have finally done it, a... - Couch to 5K

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I've done it. Whoop

Ryn2103 profile image
Ryn2103Graduate
7 Replies

I have finally done it, a few hiccups, but I finally did w9r3. Yippee.

I actually ran for 41 mins. Yep a whole 11 minutes more. I am very impressed with myself

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Ryn2103 profile image
Ryn2103
Graduate
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7 Replies
RunningMigster profile image
RunningMigsterGraduate

🥂🍾🥂

Absolutely fantastic. Congratulations on your brilliant achievement. And what a great way to start the year!

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations, but you only need to run for 30 minutes to graduate from C25K, nevertheless, well done, a wonderful start to the New Year for you.

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the January graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

Ryn2103 profile image
Ryn2103Graduate in reply to AlMorr

I realise I only needed to run for 30 minutes, but decided to challenge myself

Congratulations on completing w9r3! 🥳

Ryn2103 profile image
Ryn2103Graduate

Happy birthday. And well done on 7k.

Someone has challenged me to 10k in August!

CJMumma profile image
CJMummaGraduate

Congratulations on completing c25k and wow, 41 mins is fab!

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