Well got up , saw it was windy & I thought can't go in this wind . But then I saw sun shining , lovely clear blue sky & I thought what's a bit of wind , put my Aldi long sleeve running top on for first time , they are great , & off I went & it was a good run ( after 1st 10 min ) . Ankle not too bad , I've retightened laces in trainers . Bring on wk 2 .
R1 wk 8 done ! Whoop whoop !: Well got up , saw... - Couch to 5K
R1 wk 8 done ! Whoop whoop !
![Rockette profile image](https://images.hu-production.be/avatars/7b7c1e4127fafdd3bcfa34a4a270b20f_small@2x_100x100.jpg)
![Rockette profile image](https://images.hu-production.be/avatars/7b7c1e4127fafdd3bcfa34a4a270b20f_small@2x_100x100.jpg)
![Jenwrenarm profile image](https://images.hu-production.be/avatars/159e324da05554bdc4a5cd62e33c531c_small@2x_100x100.jpg)
Rockette-ing through this now buddy! Excellent!
![ned63 profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
well done getting near the end now
![Hennith profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Well done - you and I must have been out there at the same time!
Lovely morning , bit windy but didn't find it much of a problem . Is it windy where you are hennith?
![Twilight1 profile image](https://images.hu-production.be/avatars/4011697a4fd1c7174b315987582f5ef7_small@2x_100x100.jpg)
Well done you!! I did run 2 today after 3 days rest wind and cold is why I run on the treadmill couldn't do what you do!! Won't be long now and we will have graduated!!! X
Thanks twilight , I never notice the cold , I'm allways hot , lol , actually didn't really notice the wind either . Well done to you as well for completing r2 ,that's sat morning for me before work .
Ha I suppose you are but the burning in my throat I just couldn't deal with it cool my run 3 will be after work Saturday lol then the dreaded week 9 but hey it's only 2 more mins right!!
![Fitfor60 profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Well done you! I did wk 7r3 this morning same type of weather and the old legs struggled bit but did it Start Wk 8 on sat Graduation party looming for all of us
Yes , I'm doing r2,sat we will be celebrating at the same time by the looks , yes that winds a pain , but we better expect anything now weather wise ! Well done on your run today & hope alls well sat for you .