Done a Run today

[pete1212]

Done a run today stopped on week 6 run 2 due to bad ( Achilles ) bloody calf was the fault lol so went to physio and he said if you feel ok still run but keep doing the stretches it’s been getting better so that bollocks it I am of for a run in the dark with my new head torch 🏃‍♂️went back to week 4 run 1 bloody hard 😂😂😂went good run 4K 😃just hope I don’t get any pain the calf so the plan to run every 3days to start back fingers crossed 🤞

[Buddy34 Graduate]

Brilliant, hope you don't have any more pain. Onwards and upwards. Good luck 😊

[Wenderwoo Graduate]

Yay! Well done. 🤞🏼that you don’t get any pain 😁

[pete1212 Graduate in reply to Wenderwoo]

Got a small pain but it’s the same as before I went for a run it fells ok I keep doing the heal drops and all the other stretches also I will keep the compression sleeves on lol fingers crossed it must be my age lol 😂 thanks hope you fell better soon 👍