Been on the injury couch 1week one day calf & ankle felt much better today , so on my afternoon break decided to run week 9 at a nice steady pace , warm up walk no problem, soon as I had to run " no chance "calf , ankle , what ever the bloody problem is was having none of it . ! Stopped immediately because I'm going to sanfrancisco & Vegas come oct & I def don't want to be limping around there ! So my decision is this I'm packing it in . To be honest I love it but I seem to keep getting injuries & it does my head in . I love cycling , & have been able to do that for years without a problem so it's that for me from now on . I'm not the patientist of people to start with & it evensounds to me like I'm spitting the dummy out , but that's it for now anyway . Happy safe running to everyone .