Well, the best that can be said about this run is that it's done! I didn't feel it today, had to force myself to go out, needed years to decide what to wear (not cold here today but very windy), had to push really hard all the way through, buff was too hot and I couldn't get it off, and the gremlins didn't stop talking from start to finish. "Why am I doing this again?" "Must be mad!" "Crocheting would have been such a nice new hobby, why did it have to be running?"
Actually, the only thing that distracted me from my grumpiness was listening to my own grumpy thoughts. Was kind of fun ... W8, R3 will be better, I hope!