Finally!
Graduated!: Finally! - Couch to 5K
Graduated!
![Enxo profile image](https://images.hu-production.be/avatars/7d3e5d475b0076eb64de3e8adb62ea93_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_5cdbea71855645a8a07e2757cbe084b4_637114059977312000.jpg)
![Enxo profile image](https://images.hu-production.be/avatars/7d3e5d475b0076eb64de3e8adb62ea93_small@2x_100x100.jpg)
![Enxo profile image](https://images.hu-production.be/avatars/7d3e5d475b0076eb64de3e8adb62ea93_small@2x_100x100.jpg)
My first run was on the 30th September and my final run today! I may have only lost 5.5kg but I feel much tighter! Toight like a Tiger! Soon as I can I’ll start consolidating my run. But for now, yay!😁
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Congratulations on completing c25k you must be so pleased well done 😊😊👏👏
Good luck with your operation and keep us posted 😊
![SteveWebbo profile image](https://images.hu-production.be/avatars/e9e23fe1d8f155c5bf01fe775d773a4a_small@2x_100x100.jpg)
Well done Enxo , good luck with the op. Keep us posted on your consolidation runs , awesome .
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍 🎄 🎅
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the December 🎄 🎅 graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍 🎄 🎅 Great early Christmas 🤶 🎄 present for yourself 😊 🏃🏾 🎓
![Wenderwoo profile image](https://images.hu-production.be/avatars/4a28a3cc42498a7fbcb13ec84a992677_small@2x_100x100.jpg)
Excellent! Well done, I hope you’re proud of yourself 👍🏆😁
Well done! That’s brilliant! Enjoy the high, go celebrate!
![Enxo profile image](https://images.hu-production.be/avatars/7d3e5d475b0076eb64de3e8adb62ea93_small@2x_100x100.jpg)
Thanks for all the words of encouragement guys (and dolls!) now the real challenge begins!
![Jacca profile image](https://images.hu-production.be/avatars/9fddc317e889151e0183ca2ba9ab8670_small@2x_100x100.jpg)
Well done Enxo 🎓congratulations👏👏👏- and good luck with the op ❤️🤞😁
![islandrunner profile image](https://images.hu-production.be/avatars/00d8e6d711d04b201ab7883865630314_small@2x_100x100.jpg)
Congrats !
![Grannyhugs profile image](https://images.hu-production.be/avatars/db268a05ff22b1149ddb16d2efe2666f_small@2x_100x100.jpg)
Fantastic effort well done. Now consolidation for a few runs while you work out next target.
![Rigpig profile image](https://images.hu-production.be/avatars/c90b53c305a80fd8c34f3dc11cb6b1e1_small@2x_100x100.jpg)
Congratulations 👍