I ran 10k !!!! : So with the icy weather this... - Couch to 5K

Couch to 5K

134,191 membersβ€’159,534 posts

I ran 10k !!!!

Fatbummum profile image
FatbummumGraduate
β€’16 Replies

So with the icy weather this morning sadly our park run was cancelled but not wanting to miss a run , I waited for the sun to melt the ice on the pavements in the village and decided I would not try and get a PB today and just enjoy running.

At 5k decided to keep running and running and before I know it RAN 10k in an hour !πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

At 53 and only starting the couch to 5k in the summer so chuffed with what I managed today

I was planning on starting ju ju magic plan as a New Years resolution!!

How amazing what you can achieve with couch to 5k πŸ˜ƒ

Written by
Fatbummum profile image
Fatbummum
Graduate
To view profiles and participate in discussions please or .
16 Replies
β€’
Annieapple profile image
AnnieappleAdministratorGraduate

That is simply the best!!! To run with abandon and enjoy!!! ExcellentπŸ˜†

Fatbummum profile image
FatbummumGraduateβ€’ in reply toAnnieapple

Thank you 😊

Debston profile image
DebstonGraduate

Brilliant stuff!

Fatbummum profile image
FatbummumGraduateβ€’ in reply toDebston

Thank you 😊

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on running that 10K in 60 minutes, well done, there were a few parkruns cancelled today because of ice on the course.

The temperature could be -10C but no ice and the parkrun could go ahead, but if the temperature was just at freezing after a rain shower then there would be a lot of ice and no parkrun, it's to get milder next week, that means no ice. 😊

Fatbummum profile image
FatbummumGraduateβ€’ in reply toAlMorr

Thank you 😊

Buddy34 profile image
Buddy34Graduate

Congratulations on your first 10k and in 60 minutes. πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘πŸ‘πŸ‘

Fatbummum profile image
FatbummumGraduateβ€’ in reply toBuddy34

Thank you 😊

Leosmit profile image
LeosmitGraduate

Wow! That is sooo impressive! Well done!!

Fatbummum profile image
FatbummumGraduateβ€’ in reply toLeosmit

Thank you 😊

shrinkingjaz profile image
shrinkingjazGraduate

10K in an hour is so, so inspiring! Huge congratulations!

Fatbummum profile image
FatbummumGraduateβ€’ in reply toshrinkingjaz

Thank you, I was pretty chuffed with my time πŸ‘

NewRunner4 profile image
NewRunner4Graduate

Oh my goodness well done you. I did exactly the same today and went off plan and ran 10K in the cold this morning. Go us! πŸ‘πŸ‘πŸ‘πŸ‘

Fatbummum profile image
FatbummumGraduateβ€’ in reply toNewRunner4

Well done to you too - what a great feeling for us both πŸ‘

Speedy60 profile image
Speedy60Graduate

Congratulations. Inspirational πŸ˜€

Fatbummum profile image
FatbummumGraduate

Thank you 😊

Not what you're looking for?

You may also like...

Graduated C25K? Want to come run across the Bridge to 10k?

We shall be starting a group for Ju-Ju-β€˜s magic plan starting on the weekend of the 9th/10th of...
UnfitNoMore profile image
Graduateβ€’

I ran 5k!

Yes I know that's what the programme is called and I know that lots of you have done it already but...
vikicats profile image
Graduateβ€’

Finally ran 5K!

I completed the couch to 5k app a couple of months ago but found i was only running 4K in 32...
dahlia13 profile image
Graduateβ€’

It’s my 6 month runniversary!

It’s 6 months today since I started on the Couch to 5k programme. In that time I’ve fallen...
SeeJillRun profile image
Graduateβ€’

First 10k Done.... Big Smiley Face...

At the beginning of September I had never run and was an ex-smoking 54 year old couch potato. When...
AndyD profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.