So with the icy weather this morning sadly our park run was cancelled but not wanting to miss a run , I waited for the sun to melt the ice on the pavements in the village and decided I would not try and get a PB today and just enjoy running.
At 5k decided to keep running and running and before I know it RAN 10k in an hour !πββοΈπββοΈπββοΈ
At 53 and only starting the couch to 5k in the summer so chuffed with what I managed today
I was planning on starting ju ju magic plan as a New Years resolution!!
How amazing what you can achieve with couch to 5k π