Finally ran 5K!

[dahlia13]

I completed the couch to 5k app a couple of months ago but found i was only running 4K in 32 minutes. I needed some help to run 5k so I entered a parkrun yesterday and actually ran 5k even though it took 40 minutes. Feels quite a sense of achievement at last! What a great atmosphere at the parkrun, everyone was very encouraging. thanks

[UnfitNoMore Graduate]

Congratulations on the 5k... pretty good time on your first too. Great that you loved the parkrun experience... same time next week?

[johnm12 Graduate]

Well done. I knew you could do it!

[Dexy5 Graduate]

Well done for making the step to parkrun. I'm really pleased that you enjoyed it and that you ran 5k for the first time. I hope this will be the first of many for you, and now you have a time recorded, you have a target to beat. Or, you can just enjoy running with others on a Saturday morning. 🏃🏃👏👏

[Deals1 Graduate]

Well done!! 40 mins great for first one. Enjoy your next one!!

[Oldfloss Administrator Graduate]

Well done!

[Mayanow]

Woohoo! No stopping you now!!! ⚘