So with the icy weather this morning sadly our park run was cancelled but not wanting to miss a run , I waited for the sun to melt the ice on the pavements in the village and decided I would not try and get a PB today and just enjoy running.
At 5k decided to keep running and running and before I know it RAN 10k in an hour !🏃♀️🏃♀️🏃♀️
At 53 and only starting the couch to 5k in the summer so chuffed with what I managed today
I was planning on starting ju ju magic plan as a New Years resolution!!
How amazing what you can achieve with couch to 5k 😃
Written by
Fatbummum
Graduate
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Congratulations on running that 10K in 60 minutes, well done, there were a few parkruns cancelled today because of ice on the course.
The temperature could be -10C but no ice and the parkrun could go ahead, but if the temperature was just at freezing after a rain shower then there would be a lot of ice and no parkrun, it's to get milder next week, that means no ice. 😊
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My first 10K 
Oh Yeah, Oh Yeah, Oh Yeahh baby...I ran 10K!!!
First 10k
And today - I ran for 5k :)
