First 10k: Just got back from 2 weeks in... - Couch to 5K

Couch to 5K

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First 10k

RunnerBean profile image
RunnerBeanGraduate
6 Replies

Just got back from 2 weeks in Baltimore so thought the best way to beat the jet lag was to have a nice slow long run. My last 3 long runs were 8k and I decided today I would just keep going and see how far I could manage. This time last year I was just starting C25K and thought 5k would be impossible let alone 10k.

So that's running goal #1 for this year done. Goal #2 is 5k in 30 mins but I still have a way to go with that one.

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RunnerBean profile image
RunnerBean
Graduate
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6 Replies
ju-ju- profile image
ju-ju-Graduate

Well done you, it's great to have goals!

RunnerBean profile image
RunnerBeanGraduate in reply toju-ju-

Thanks juicyju, the second goal is proving much harder!

Aftabs profile image
AftabsGraduate

Congratulations on the 10km! I know the feeling too, it is amazing how many people have been turned into runners by C25K. I never would have thought I'd be running 10km six months ago!

RunnerBean profile image
RunnerBeanGraduate in reply toAftabs

Thanks Aftabs, C25K is certainly life changing for a lot people.

magster profile image
magsterGraduate

welcome to the 10k club :)

RunnerBean profile image
RunnerBeanGraduate in reply tomagster

Thanks magster, It was definitely easier than getting to 5k but I was running very slowly!

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