Loving the challenge of the increase to 90 second runs. It tough and I'm certain i could not have done it last week. Now i have comfy running shoes its so much better
Wk2 r1.. Quite a challenge but Loving it - Couch to 5K
Wk2 r1.. Quite a challenge but Loving it
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Dronemuppet88
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![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
healthunlocked.com/couchto5...
Huge well done to you! Did you check out the post for Newbies?
Take it slow and steady... relax into each run and know that whatever comes...you can do it !
![Dowat profile image](https://images.hu-production.be/avatars/8395a14b6cd09cd7946ed0d9b9832a72_small@2x_100x100.jpg)
DowatGraduate
Well done! To get started is a huge challenge in itself and then to see progress with longer runs makes it all worthwhile. Keep going. Slow and steady. Enjoy.
![RunningMigster profile image](https://images.hu-production.be/avatars/91b655e0b9aa562629e2db07adf6970a_small@2x_100x100.jpg)
RunningMigsterGraduate
The first 2 weeks are the hardest. But you're doing it, so well done you. Keep it up
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
SueAppleRunGraduate
Comfy shoes and slow is the way to go well done
![Tippyrunn profile image](https://images.hu-production.be/avatars/4555c77f20ed4d6ea9aa8207156c271b_small@2x_100x100.jpg)
TippyrunnGraduate
Well done. Shoes are so important. Enjoy the running journey. 👏👏
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