Wk8 R1...snowy, muddy, freezing temperatures b... - Couch to 5K

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Wk8 R1...snowy, muddy, freezing temperatures but I loved it 😁

Melo_smiles profile image
Melo_smilesGraduate
β€’16 Replies

I definitely learnt from my last run and took off slowly today. It was -2 but felt like -9 😳 snowy, muddy in places but I loved the sound of the snow crunching under my feet as I started to run 😁

I took a different route around my local country park, through the trees, round by the lake and running through muddy snowy puddles. One stretch was really open and it was tough running into the biting wind but as I turned the corner it got a bit easier again.

For the first time I wasn’t waiting for Sarah to give me my time checks and I’m not really sure what music I was listening to. I was enjoying the freedom of running outside and enjoying the stunning scenery 😊 I had enough in the tank to pick up the pace for the last 5mins and felt absolutely delighted to have completed 28mins of running!

Happy running everyone 😊

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Melo_smiles profile image
Melo_smiles
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16 Replies
β€’

Brilliant! Well done for actually enjoying running in these arctic conditions

Melo_smiles profile image
Melo_smilesGraduateβ€’ in reply to

Thank you 😊

JoP61 profile image
JoP61Graduate

Well done! Sounds like you're really in the groove.

I also enjoyed a snowy run today. Good luck with the rest of Week 8. πŸ˜€πŸ‘

Melo_smiles profile image
Melo_smilesGraduateβ€’ in reply toJoP61

So pleased you had a good run too 😁 I definitely benefited from starting slower today! Hopefully our next runs will be a little milder 🀞x

JoP61 profile image
JoP61Graduateβ€’ in reply toMelo_smiles

Snap! I took off a lot slower than usual because of the conditions, and then managed the run OK. Anyway, looking forward to better weather! πŸ˜€

CatMo13 profile image
CatMo13Graduate

Great running!

Melo_smiles profile image
Melo_smilesGraduateβ€’ in reply toCatMo13

Thank you 😊

Sadie-runs profile image
Sadie-runsGraduate

Sounds like a fantastic run, Melo! Well done! x

Melo_smiles profile image
Melo_smilesGraduateβ€’ in reply toSadie-runs

Thank you Sadie I loved it this morning x

Oldfloss profile image
OldflossAdministratorGraduate

Very, very well done :) It sounds to have been a great, if chilly run :)

Melo_smiles profile image
Melo_smilesGraduateβ€’ in reply toOldfloss

Thank you 😊 your post really motivated me yesterday and I was itching to get out there and enjoy my own run today..but made sure it was slow and steady today πŸ˜‰

ellie674 profile image
ellie674Graduate

Well done! I’m really enjoying it too; w8 for me next! ☺️

Melo_smiles profile image
Melo_smilesGraduateβ€’ in reply toellie674

It’s great isn’t it Ellie πŸ˜€ happy running in Wk8!

Tbae profile image
Tbae

Amazing and lovely story and run,No stopping you,

Melo_smiles profile image
Melo_smilesGraduateβ€’ in reply toTbae

I’m still on a high tonight πŸ˜† definitely got the running bug!

Tbae profile image
Tbaeβ€’ in reply toMelo_smiles

That is fabulous.I am so pleased for you. You have so got this.πŸŒŸπŸ‘πŸ‘

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