Managed to pause my app during my 5 minute warm up walk so ended up walking further...spent the first 3 running sections trying to decide what route to take once I got to town..then just ran around the town square like a hamster and back the way I came. Decision making averted. Legs feel good today but hips were a little moany. Have given them a good stretch and might treat them to a bath later if I'm feeling generous. So far so good guys, thank you for all your encouragement. It really does help x
Week 1 Smashed it!: Managed to pause my app... - Couch to 5K
Week 1 Smashed it!
Written by
NoddyC
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9 Replies
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GoGo_JoJoGraduate
Fabulous! You're making good progress 👍🏻😁
SteveWebboGraduate
Great job . We need a separate site that deals with running gadget management !
DottyFGraduate
Well done 😊🏃♀️
2flatfeetGraduate
Well done with week1👍 it really doesn’t matter where you run, just that you keep going, which you’ve done brilliantly! Enjoy the feeling, you’ve earned it👏👟👟
Congratulations! Amazing achievement!⭐️⭐️⭐️
Fatgirlslim19Graduate
You're funny! Well done on getting out there and smashing it!
RunningMigsterGraduate
Excellent. Such a good feeling to get week 1 out of the way. It really is the hardest week.
Onwards to conquer week 2!
GrannyhugsGraduate
Well done little hamster, as you get further into the program you'll find route decisions come automatically then you'll be thinking "how did I end up going this way"
Well done you!!
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