Managed to pause my app during my 5 minute warm up walk so ended up walking further...spent the first 3 running sections trying to decide what route to take once I got to town..then just ran around the town square like a hamster and back the way I came. Decision making averted. Legs feel good today but hips were a little moany. Have given them a good stretch and might treat them to a bath later if I'm feeling generous. So far so good guys, thank you for all your encouragement. It really does help x
Week 1 Smashed it!: Managed to pause my app... - Couch to 5K
Week 1 Smashed it!
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NoddyC
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GoGo_JoJoGraduate
Fabulous! You're making good progress 👍🏻😁
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SteveWebboGraduate
Great job . We need a separate site that deals with running gadget management !
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DottyFGraduate
Well done 😊🏃♀️
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2flatfeetGraduate
Well done with week1👍 it really doesn’t matter where you run, just that you keep going, which you’ve done brilliantly! Enjoy the feeling, you’ve earned it👏👟👟
Congratulations! Amazing achievement!⭐️⭐️⭐️
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Fatgirlslim19Graduate
You're funny! Well done on getting out there and smashing it!
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RunningMigsterGraduate
Excellent. Such a good feeling to get week 1 out of the way. It really is the hardest week.
Onwards to conquer week 2!
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GrannyhugsGraduate
Well done little hamster, as you get further into the program you'll find route decisions come automatically then you'll be thinking "how did I end up going this way"
Well done you!!
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