Week 9 - Smashed it!

[RunVicRun]

So I have done it! I've graduated the Couch to 5k 😁. And I can honestly say I didn't think I would. Not covering 5k just yet but that is now my goal. So keep going those of you running towards graduation - YOU CAN DO IT! 🏃‍♂️🏃‍♀️🎊🏆

[Berksrover Graduate]

Woo hoo, well done, welcome to the graduate 👩‍🎓 club, I remembered the last 60 seconds of my graduation run 🏃‍♂️ were really quiet emotional, such was the sense of achievement, celebrate 🎊 your fantastic progress

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner

This guide to post C25K running may be helpful. healthunlocked.com/couchto5...

Keep running keep smiling.

[RunVicRun Graduate in reply to IannodaTruffe]

Sat with a huge smile on my face right now!

[IannodaTruffe Mentor in reply to RunVicRun]

It will stick!

[Oldfloss Administrator Graduate]

Huge well done you!

Consolidation is the name of the game now.... and then check out the link sent by IannodaTruffe .

But, for now...maybe a well earned treat? and then later, when all the gang are up and around, here on the forum...party time... !

Go get that badge!

[Jay66UK Graduate]

Well done!! Your face is going to hurt by the end of the day!

[Abaggs Graduate]

congratulations! It's a great feeling ☺

[Nictwit Graduate]

Whoop whoop! You're amazing 😀

[AlMorr Ambassador Graduate]

Congratulations to you 'RunVicRun', you can now live up to your name, well done.

[ejbee Graduate]

Congratulations! It’s a huge achievement😊🙌🏻

[Goforitmama Graduate]

Sooo happy for you! Well done, congratulations - let the party begin!

Love the photo. 😀🏃🍰🍾😀🏃🍰🍾

[Jhill66]

Well done!

[Alanist Graduate]

Well done, you deserve all the smiles and long may they continue.