ended up having two rest days, went out last night just after heavy rain fall and smashed it - i actually lost myself in the moment (could i be getting the running bug)!!!!!!
Smashed It!!!!!!!! Week 1 Run 3 DONE - Couch to 5K
Smashed It!!!!!!!! Week 1 Run 3 DONE
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How on earth do you manage it with 3 young children? Well done you, it sounds like you are doing absolutely great. Keep at it. :o)
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Oh yes the running bug is highly contagious
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Well done. This running lark does tend to draw you in. Soon you'll be lusting after new running kit and trying to encourage evryone you meet to try c25k.
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Well done! Good luck for week 2
How do I do it with 3 young children - you know my gp asked me the same question on Monday afternoon.
Hubby gets home, usually oldest 2 are in bed already, put his tea on feed the baby and then off I go - I like to run in the evening as less people about whilst im feeling self concious of myself bouncing around the village - but then I shouldnt be embarrased as we all have to start somewhere and whilst im not nearly as fit as some I am by far fitter than those still sitting on the couch.
Ive yet to try out the strength and flex.
Now Im not sure if I should repeat week 1 or give week 2 a bash and see how that pans out.
If it turns out im not quite ready I can always revert to week 1 again I guess x