Took the hilly route again. Unusual to be running in the evening, normally an early bird π¦ but had to work early & stay late. Ran ok, took it easy until last 5mins as Laura reminded me itβs about maintaining the distance. Speed will come with consolidation & conditioning. Optimistically striding into the final week. ππ
W8R3 done: Took the hilly route again. Unusual... - Couch to 5K
W8R3 done
Vegout25Graduate
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Vegout25
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ShepsbirdGraduate
Sounds like you got in all under control!!!
Buddy34Graduate
Your doing great and those hills will make you a stronger runner. Enjoy that final week. Good luck and well done π€
DottyFGraduate
Brilliant youβre nearly there x
OldflossAdministratorGraduate
Well done you.. relaxing into the longer runs, and letting the newly forming running legs find their own happy pace is the plan
DebstonGraduate
Well done, Vegout25! You're doing great. βΊ
Run46Graduate
Sounds like it's going really well, enjoy your last week and graduation run ππ
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