It was the best of runs, it was the worst of r... - Couch to 5K

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It was the best of runs, it was the worst of runs... W8R3 done!

canuckgirl profile image
canuckgirlGraduate
9 Replies

After postponing my run yesterday (head cold), I thought that I had better just do it so as not to fall too far behind. I aim to graduate by next Sunday, my 43rd birthday. I had it in my head that I would graduate and be a true runner by then.

My head was pounding, nose stuffed up and I felt dizzy when I woke up. I took cold medicine, almost talked myself out of it, but then decided that I had better just do it.

When I headed out it was still early and it was raining lightly. As I got into the run I thought of the posts I had read over the past couple of days and thought just do it, one foot in front of the other.

Well I did it, nothing in the tank for Laura at the end I am afraid, but I finished! It felt so good to get it done that I count this as a "good run". Week 9 here I come!

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canuckgirl profile image
canuckgirl
Graduate
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9 Replies
carolinew profile image
carolinewGraduate

Well done. It's so hard to get out there when you're feeling under par. You're a runner :-)

Soozz profile image
SoozzGraduate

Well done, hope your cold is better soon. All that fresh air and th endorphins should help!

Deryn61 profile image
Deryn61Graduate

Well done, good effort to get out there despite feeling rough, you should be proud.

canuckgirl profile image
canuckgirlGraduate

Thanks everyone! This community has been such a help, it can really get you motivated AND provide you with info. I went to the questions section to find info on running when sick (I didn't want to make it worse and not be able to run for a week). Someone said "as long as it is in your head only go ahead and run", if you are achey all over don't do it. They were right!

DeliaItaly profile image
DeliaItalyGraduate

Love the Dickensian (Tale of 2 Cities) reference ;-)

Well done!

gdeann profile image
gdeannGraduate

Very well done! I ran W5R3 with a nasty cold. I hope you are feeling better for grad week!! :-)

Pelephant profile image
PelephantGraduate

Wow! How good must you feel getting out there and having done it despite feeling rough. You are a total star but don't forget to make full use of your rest day by taking it easy. Your health is so important.

janda profile image
jandaGraduate

Well done Canuckgirl. Good luck with your Grad week!

smhall profile image
smhallGraduate

Fantastic, canuckgirl!! Welcome to Week 9!! Hmmmmm...celebrating your birthday with a graduation "badge" sounds like an amazing gift to yourself!! I hope that you start feeling better soon and that you have a great graduation week!!

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