I did it! Week 9 run 3 done!
The program is complete, but this is only the beginning of running for me. Can't wait to keep going and reach new goals! Thanks so much to this community for the support and advice. You are all wonderful people!
I did it! Week 9 run 3 done!
The program is complete, but this is only the beginning of running for me. Can't wait to keep going and reach new goals! Thanks so much to this community for the support and advice. You are all wonderful people!
Congratulations majesticllama on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍 well done 😀 🏃🏾 🎓
To get your graduation 🎓 badge and the word GRADUATE 🎓 next to your username leave a message on the November graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
Congratulations on completing c25k you must be so pleased well done 😊😊👏👏
Huge well done you! And yes, this is just the beginning!
Congrats ML, fantastic job...I expect we'll be seeing you over on Bridge to 10K before too long 😀🏃♀️🏃♂️