So, I thought I’d post this here as it’s useful information for all runners at all levels.
This evening I hit the treadmill for my run as parkrun was cancelled this morning. Drove to the gym and was already in running gear so just needed to swap my shoes in the car park and go.
The run was great early on, but my feet started to feel a little different the longer I ran... I slowed down and my left foot felt strange, speeded up and my right foot felt strange... got to the end of my run and was so pleased that it was over.
On a treadmill I can run comfortably in my road shoes, and also in my trail shoes... but it turns out that having one of each on is not good! Next time I might put the light on in the back of the car while I change 🤣🤣
Happy running everyone!