Proper running shoes!

[Me_time]

Woohooo, got the gait analysis done & treated myself to proper running shoes.

Thought it might be a bit daunting to walk into a specialist shoe store to ask for gait analysis and running shoes.

How much to I run, slow or fast, how frequently, the distance I normally run & if I have any injuries or soreness is all they asked before getting me to jump on the treadmill. She asked if I am ok to run 20secs because I told her I am just a beginner, run slow and aiming to get to run 5km some day soonish

Got me a nice pair of running shoes and the lady said when I increase my distances & speed they will be happy to help me upgrade!

Starting week 8 from tomorrow, very excited to see the difference the new shoes make 🙂

[Frenc Graduate]

That’s very exciting 😊. I hope your new shoes do you proud, and best of luck with week 8!

[Me_time Graduate in reply to Frenc]

Thank u!!

[Oldfloss Administrator Graduate]

Enjoy those new shoes... hope they are worn in a tad,,, slow and steady as you go Relax into these lovely longer runs and enjoy!

[Me_time Graduate in reply to Oldfloss]

Thank you OF..I have not reached the 'enjoy' state yet when it comes to running. Liking the sense of achievement every run gives & hopefully there are some health benefits too as I continue with c25k.

[Wavy-chick28 Graduate]

Nothing like proper running shoes and socks to be honest! Plus after the investment you definitely will be spurred on to complete and keep on running at the end of C25k 🏃‍♀️🏃🏻🏃🏾‍♂️

[Me_time Graduate in reply to Wavy-chick28]

Yes! I cant believe I actually got running shoes now like runners

[Roxdog Graduate in reply to Me_time]

It's your new running 'armour'. Lacing up those shoes is very special!

[Me_time Graduate in reply to Roxdog]

It sure feels special but agree with Wavy-chick28 , feel like an imposter!

[Roxdog Graduate in reply to Me_time]

Oh believe me, over 2 years running and imposter syndrome still rears its head sometimes!

[Wavy-chick28 Graduate in reply to Me_time]

Yes still feel an imposter 😂😂

[Me_time Graduate in reply to Wavy-chick28]

Yes, thats exactly how I felt when I went for my 'run' this morning !

[Instructor57 Graduate]

Woo Hoo ! New running shoes !

Where's the picture 🤔😁

[Me_time Graduate in reply to Instructor57]

Here Instructor57

.

[Instructor57 Graduate in reply to Me_time]

Very nice ! 👍You won't want to get them dirty or wet 🤣

[Me_time Graduate in reply to Instructor57]

Hahaha I will be very careful. There's a storm raging outside tonight & expected to continue whole day tomorrow. Might just skip tomorrow's run 😉

[hells_bells2207 Graduate]

Lovely. I am trying to find a time I can go for gait analysis. I must go very soon.

And I literally did W8R1 yesterday!

[Me_time Graduate in reply to hells_bells2207]

I have been thinking as well & couldn't find time. Today I had gone out for brunch & remembered I had googled to look for gait analysis and the shop was nearby. Had a few minutes so got it done!I read ur post about w8r1, I think you did amazing!

Hellsbells1977

[hells_bells2207 Graduate]

I must go very soon. Thank you for the compliment.

[LanciaA Graduate]

I had the same thing - worrying about going into a specialist running shop on the edge of Oxford, and thinking I had absolutely no business being there. They were great, really helpful and well worth the trip.

[johnm12 Graduate]

Really important to have good shoes. What did you get?

[Me_time Graduate in reply to johnm12]

Nothing too flash, just the running shoes they recommended for over pronation - Asics GT 1000 10. Had my first run in them yesterday and they felt pretty good. Hope they will help avoiding shin splints!

[johnm12 Graduate in reply to Me_time]

Great stuff. My daughter in law swears by her Asics. I may have to take a look. Good luck with YOUR running!

[Me_time Graduate in reply to johnm12]

Thanks I have posted a pic if u scroll up. Its in response to Instructor57's reply.