Week 9r2/3 omg that's a GRADUATION 🎉🎉🎉🎉

[Monnie41]

Posting this as I've just finished my last run 🎉🎉🎉

Thankyou to the program and all the lovely helpful encouraging people on here

Cannot believe it 🙈😊😁😁😁😁

It's was a good last run great and fast in some moments then back to a crawling snail pace with that small panic of I can't do it 😂😂but and just thinking about writting this post kept me going

Thanks so much and happy continued running everyone 👏👏👌💪💯💞

[Annieapple Graduate]

Monnie Congratulations 🥳!!!!!! That’s awesome!!! Well done 👍🎶👍👏🎈✅🥳💐

[Grannyhugs Graduate]

Massive congratulations I hope that’s the end of “can’t do it”. Give yourself a batch of 30min or 5k runs of consolidation to reinforce your can do feeling. Happy running

[Monnie41 Graduate in reply to Grannyhugs]

Thanks grannytobe 🙏it's normally during the run!!! 😂😂I will do and hopefully a charity 5k next month 😁happy running to you too 😁

[Hidden]

Wow that’s fantastic! Well done and congratulations!

[Monnie41 Graduate in reply to Hidden]

Thankyou 😁👌

[RunningMigster Graduate]

🥂🍾🥂🥳

Congratulations. That's awesome. Really well done.

[Monnie41 Graduate in reply to RunningMigster]

Thankyou 😁

[MummyTum Graduate]

Brilliant! Enjoy the sweet taste of graduation 👏👏👏

[Monnie41 Graduate in reply to MummyTum]

Thankyou 😁

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[Monnie41 Graduate in reply to Buddy34]

Thankyou buddy 😁

[AlMorr Ambassador Graduate]

Congratulations to you Monnie41 on completing C25K with week 9 run 3 and graduating, well done 😀 🏃🏾 🎓

To get your graduation 🎓 badge and the word GRADUATE 🎓 next to your username leave a message on the October graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[Monnie41 Graduate in reply to AlMorr]

I will thankyou 👌😁

[Wenderwoo Graduate]

Fan - blumin - tastic 🍾 👏🏻 💥 🎇 🎊🎉🎊🎉🎊🎉 🤪

[Monnie41 Graduate in reply to Wenderwoo]

Ah thankyou 😁

[Getfitok Graduate]

Brilliant! Well done you 👣👣👣🏅