Completed run 2 yesterday and I think I experienced a slight runner's high! Was so proud of myself completing the 8 min runs, love this programme!
Wk5 R3 bring that bish on!!: Completed run... - Couch to 5K
Wk5 R3 bring that bish on!!
Love_to_liftGraduate
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Love_to_lift
Graduate
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RunningMigsterGraduate
Excellent! That feeling of achievement and pride alone is a great motivator
Well done you, I bet it felt great. I'm still feeling chuffed to bits because I can manage the 3 minute runs of week 3, the thought of doing 8 minutes to me at the moment seems impossible, but then so did 60 seconds a few weeks ago...
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