Just completed week 5 run 1. Feel like it is starting to get serious now with each run being different from the last and some big runs coming up. I’m feeling good about myself though.
Wk5r1: Just completed week 5 run 1. Feel like it... - Couch to 5K
Wk5r1
Written by
-Steve-
Graduate
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5 Replies
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tiggs1Graduate
Well done.... you will really start to notice how far you have come as you move through week 5, enjoy it and be proud of what you achieve 
DebstonGraduate
Week 5 is brilliant, a real milestone in the programme and will give you such a confidence boost when you complete it. ☺
SueAppleRunGraduate
Well done, you’ve got the next runs the programme has prepared you and if it starts to feel too tough slow down a bit and smile
Buddy34Graduate
Wk5 is great really shows all the progress you've made. Well done you 😊
AnnieappleAdministratorGraduate
Well done Steve! Keep on keeping on! You are doing great! 👍
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Hiya lovelies!
Ive been rubbish again & not been jogging... Although last week I had a good...
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Wk5r1 done 
Wk5R1
Wk5r1
Wk5R1 in the bag
