Had to stop running in the park (on grass) as not lit and evenings getting darker. Did first run on tarmac/concrete and seemed so much more difficult! Is it actually harder to run on concrete than grass, or was this just all in my mind, I wonder....
No longer running on grass : Had to stop running... - Couch to 5K
No longer running on grass
I have been running on concrete and asphalt since I started out doing this 2 years ago. Regardless of what I read on the Internet, I am much more comfortable running on hard surfaces and feel it to be much less tiring that running on soft surfaces. Perhaps it is just because I am used to it???
Thanks for the reply and encouragement. On another note how do u cope with running in winter when it's really cold? (I only started this plan in July)
I think Bazza it could be because you are used to it? Same with me. I run on the beach and find it harder to run on concrete or asphalt. When I change route if it is a concrete path all along, I run on the grass alongside it. I just need something softer. Now that I am back into it with a vengeance I chose the beach as I feel more comfortable there.
I ran on Surfers Paradise beach last weekend - only about 2K -- but I did not like running on the slope of the beach . I had to run close to the water's edge - as further up the beach the sand is far too fine and soft to run on
I mostly run on farm tracks and paths which I like because of the scenery and lack of traffic, but I do think it is actually a bit easier running on tarmac. At least you don't have to be looking at where your feet are going all the time!
My experience is that it's faster on tarmac, but gentler on the joints on grass. As always, variation is king
I agree I find tarmac easier to run on. If I do part of my run on grass I am always happy when it's time to change to tarmac
Ok. Thank you. Maybe I will find it easier tomorrow
I hate running on tarmac. Joint jarring, bone bruising, monotonous and boring. Grass or trail is much more fun.