Things you wish you hadn't done. I thought I would just squeeze in a quick run before anniversary breakfast with my husband. My trusty running companion and talisman, my dog, wasn't with me as she has been on holiday over the weekend because we were away.
It was going so well until I didn't see the curb around a tree because of a carpet of very pretty yellow leaves. I went over on my ankle and sprawled forward, flat on my face. Hubbie had to come and get me because I couldn't walk. Fortunately, I wasn't in the middle of the woods. As I waited, a very kind man came and sat with me on the curb. He even gave me his water bottle. The kindness of strangers is a wonderful thing.
I'm now lying on the sofa with a packet of peas wrapped round my ankle. Ribs hurt a bit too and my hand is a bit of a bloody mess. Off to the doctor this afternoon and hoping it's just a bad sprain.
You'll be proud of me though. As my ankle expanded, the first thing I did was take off my shoe because the worse thing I could imagine was having my Asics ruined if it had to be cut off.
My main concern now is how long I'll be on the injury couch. I was planning to start JuJu's Magic Plan when the next session begins. Poo!